Disclaimer

The information provided by The Empowered Calm Co and Ali Conacher is intended for educational and informational purposes only and is not a substitute for professional medical, psychological, or financial advice.

While Ali is a certified health and wellness coach, she is not a licensed medical professional, psychologist, or registered dietitian. The content shared in coaching sessions, self-paced programmes, or digital products is based on personal experience, professional training, and client results, but should not be interpreted as medical diagnosis or treatment.

Always consult with a qualified healthcare provider before making changes to your diet, medications, supplements, exercise routine, or mental health treatment plan.

Participation in coaching or the use of any free or paid resources from The Empowered Calm Co is entirely voluntary. By engaging with this content, you acknowledge that you are responsible for your own health and wellbeing, and agree to use your own judgment in applying any strategies or advice provided.

No guarantees can be made regarding individual results, and outcomes may vary depending on personal circumstances, commitment, and follow-through.

If you have or suspect you have a medical or mental health condition, please seek advice from a licensed professional.