The Calm Journal

Supporting High-Functioning Women to reduce overwhelm and feel calm and clear.
Focus on Burnout, Stress Reductions, Perimenopause and Nutrition.

Burnout, Hormones & Illness: The Nervous System Cost of Modern Life

Burnout, Hormones & Illness: The Nervous System Cost of Modern Life

Ali Conacher
Published on: 11/07/2025

Discover how the pressures of modern life - from social media to processed food - are impacting your nervous system, hormones, and long-term health. Learn what’s driving burnout and how to begin restoring calm.

StressBurnoutnervous systemHormones