I spent years being very good at performing a life that looked good to everyone else. A good relationship, successful career, nice hour. Everything ticked off on the perfect life list, yet something felt wrong.

I couldn't describe it, but my body would keep telling me, through burnout, illness, withdrawal and feelings of emptiness. I felt lost, like I had been so busy doing what was expected of me, that I never stopped to ask what I actually wanted.

When I become a mother, that started to change, I started to figure out who I was and what example of life I wanted to set for my children. It was uncomfortable, but it changed my life in the best way.

While doing this work, I realised that if I had the confidence earlier, the confidence to trust myself, to go for what I wanted and to stop living by other people's rules, I would have made very difference choices in life.

I believe everything happens for a reason and I would't change it, but I can help other women get there sooner.

That's why I do this work.